WHAT DEXA MEASURES
The four numbers a scale can't tell you.
A DEXA scan separates what a bathroom scale blurs into one number. Twice a year, included in your Body track.
01 · MUSCLE
Lean mass
How much of you is muscle, and where it lives.
02 · FAT
Body fat
The real percentage, not a bathroom-scale estimate.
03 · RISK
Visceral fat
The fat around your organs, the number that matters most.
04 · BONE
Bone density
The early warning most people never get measured.
YOUR BASELINE
Know exactly
where you stand.
where you stand.
Your first DEXA scan puts real numbers on fat, muscle, visceral fat and bone, the four things a scale can't separate.
Scans are performed with our partner DexaFit. This is a real member baseline: the record your team builds against, and the targets they aim at.
WELLING
BODY COMPOSITION · WITH DEXAFIT
SCAN 01 · BASELINE · FEB 2026
B+
BODY SCORE
FAT MASS
40.6 LB
TARGET
15.2%
TOTAL MASS
222.9 LB
GOOD
LEAN MASS
174.4 LB
ELITE
BONE T-SCORE
1.90 SD
EXCELLENT
VISCERAL FATPRIMARY FOCUS
EXCELLENTFAIRNEEDS FOCUS
CURRENT
2.48 LB
TARGET
1.00 LB
REAL MEMBER DATA · ANONYMIZEDNEXT SCAN · AUG 2026
THE DAILY LAYER
Between scans, the daily work.
The scan sets the target. These keep you moving toward it.
01 · NUTRITION
A dietitian's plan
Built around your labs and your schedule, adjusted as results come back.
02 · MOVEMENT
Training that fits
Strength work programmed to your body composition and recovery capacity.
03 · TRACKING
Fuel, in the free Welling app
Say what you ate, or photograph the plate, and the macros log themselves. Your dietitian and provider see the same picture you do.
04 · SUPPORT
Your care team
A clinical educator and secure messaging between visits. Never a PDF and a goodbye.
HOW IT WORKS
A year on the Body track.
Two scans set the bookends. The team and the daily layer fill the middle.
MONTH 0
01Scan and baseline
Book your DEXA nearby. Twenty minutes, and your starting point is on the record.
MONTH 1
02Meet your team
Your dietitian and trainer read the scan and build the plan against it.
MONTHS 1 TO 6
03The daily work
Train, eat, track. Your care team watches the same numbers you do.
MONTH 6
04Re-scan and adjust
The same machine reads what moved. The plan sharpens, and the next six months start.
Quest·Galleri by GRAIL·DexaFit·LegitScript Certified·HIPAA Compliant·Itemized Statements
